💛 frequently asked questions 💛

Here you'll find all the answers to all the questions

you just might be wondering!


Lights Out And Dance is a weekly dance fitness session, in the dark!


It’s your time each week to unwind and just dance.  Why? Because dancing is good for the mind, body and soul.  


Lights Out And Dance is just $7.00 +bf

for everyone.  


Kids under 5 are free!




Click here for our locations page.


Yes, most people go on their own.  


We are a very welcoming dancey tribe and we all value our time to ourselves on the dancefloor, so don’t be shy to join us. 


Yes and No!


We don't take song requests per se.

Instead, we have a LOAD Tribe Song Suggestion playlist on Spotify where everyone can add their favourite dancing tunes, and this is the place we take inspiration from to create our playlists. You'll find this playlist on our music page.


Click me for our music page!


They sure are!

However, we do recommend that you try a session on your own first to ensure your kids will enjoy it and that they will be ok in a dark, loud environment.


Please bear in mind that we do not filter music with explicit language.


 We also ask parents to monitor their children's behaviour and ensure they are not disrupting other dancers by talking and running amok


Only at first!

By the end of the session, you'll be a sweaty, smiling, clapping ball of joy and happiness.


You'll be wondering why it's taken so long to join us!!


Then welcome to our dancey tribe!


We look forward to dancing with you for the years to come !  


Don't forget to tell all of your friends who you think would like to join our tribe also!  You can do this by inviting them to our Facebook page here!


It sure is!


But don’t worry, your night vision will kick in, and you’ll be able to make out the silhouettes of the people dancing around you!


Yes.  spots are limited so bookings essential. 


Bookings close 1 hour prior to session start.


**Please note, due to covid contact tracing requirements if you are booking for friends you are required to provide their details - please do not just enter your name on each ticket.


Click here to book your spot.


The Lights Out And Dance tribe is a wonderous eclectic dancing community of individuals (mostly women over 40) connected by our shared love of dance.  


We all love the freedom of dancing in the dark, not having a teacher to follow, exercising at our own pace and we value our tribe and the friendships created within it.  


We curate playlists that are fast, fun, and full of dancefloor bangers to keep our tribe dancing non-stop for the entire hour!


 We cover a wide variety of decades and genres and aim to get the right balance of old and new.  


If it's fast and fun, we'll dance to it!


Click me for our music page


dress to sweat!


We recommend workout clothing, including comfortable footwear.  


As long as you're wearing clohtes we're happy!!


Yep! When the lights go out we have a ZERO TALKING policy.  


Feel free to sing, clap and cheer, but we do ask for no talking once the lights go out, and for everyone to be mindful of those around you.


We understand that it might not be for everyone, so if it turns out it's not ffor you then you can leave at any point.


Please note, we do not offer refunds.